<!-- Begin
var howMany = 18
var quote = new Array(howMany+1)
quote[0]="Ultraviolet (UV) rays affects Eyes too, not only Skin."
quote[1]="Good nutrition may help prevent some age-related eye diseases "
quote[2]="Wear eye protection on overcast days, as clouds do not completely reduce UV levels,"
quote[3]="An apple a day keeps the doctor away"
quote[4]="Research suggests aerobic exercise can help manage glaucoma"
quote[5]="Stop smoking to prevent Vision loss"
quote[6]="Protect your eyes from UV light by wearing sunglasses that screen 99-100% of ultraviolet A and B rays."
quote[7]="Exercise regularly to have a healthy body and Vision."
quote[8]="One of the greatest enemies of our eyes is the sun."
quote[9]="Reading, working on the computer and watching television really can harm your vision."
quote[10]="Take frequent brakes and look at things farther away for a bit."
quote[11]="Use special films offered for computer screens to minimize the amount of harm done to your eyes from looking at the monitor for long periods of time."
quote[12]="Go for frequent check-ups with your optician to help keep your eyes healthy."
quote[13]="Take care of your eyes, remember, you only get one pair!"
quote[14]="Always follow your eye care professional’s prescribed cleaning regimen for contact lenses."
quote[15]="Protecting your eyes from strong sunlight may slow the formation of age-related cataracts."
quote[16]="Gently massaging the affected eyelid may help the muscle relax, and minimize the twitching."
quote[17]="More than 90 percent of our knowledge is obtained through our eyes making vision the most valued of the five senses."
quote[18]="L-A-S-I-K are shorthand for the full name of the operation, which is Laser Assisted In Situ Keratomileusis."

function rndnumber(){
var randscript = -1
while (randscript < 0 || randscript > howMany || isNaN(randscript)){
randscript = parseInt(Math.random()*(howMany+1))
}
return randscript
}
quo = rndnumber()
quox = quote[quo]
document.write(quox)
// End -->